No artificial flavors. Per 2 Bars: 190 calories; 1 g sat fat (4% DV); 140 mg sodium (6% DV); 11 g total sugars. 22 g whole grain (22 g of whole grain per serving. At least 48 g recommended daily). No artificial colors. No high fructose corn syrup. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. For the love of nature. Parks, trails, lands and waters are precious to us all and must be preserved for future generations. We're starting by making our crunchy granola bar wrappers store drop-off recyclable and that's just the beginning. Box Tops for Education. No more clipping. Scan your receipt. Recyclable wrappers see top panel for details. Your wrapper is now store drop-off recyclable look for this symbol. Our 2025 commitment: all nature valley packaging will be 100% recyclable by 2025. See side panel for more information about store drop-off recycling. Carbohydrate Choices: 2.