Made from over 30 powdered organic fruits, vegetables and herbs, mykind Organics Women's Multi offers a multitude of vitamins and minerals, including targeted levels of B vitamins for radiant skin and nails. It also provides a whopping 500% Daily Value of vitamin B-12 in Methylcobalamin form—a highly absorbable, active, natural form of B-12, like the B-12 in the body.