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Regardless if you are a meal prep pro or just looking to get started, the GoodCook Meal Prep containers can help you on your journey to save time, save money, portion control, or just eat better foods for overall better health. Our containers specifically designed and sized for meal prepping to help you in your storing of meals. Safe for microwave Safe for reheating, remove lid before use. Not for conventional oven use. Made from durable BPA free plastic that is top rack dishwasher and Freezer safe.