Natural flavor with other natural flavor. No high fructose corn syrup, artificial flavors, colors or sweeteners. Per Pack: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (10% DV); 12 g total sugars. 18 g whole grain per 50 g serving. Whole Grain: 18 g per serving. Eat 48 g or more of whole grains daily. 18 g whole grain per 50 g serving. Nutrition experts - recommend eating 48 g or more of whole grains throughout the day. - Enjoy BelVita Breakfast Biscuits as part of a balanced breakfast with a serving of low fat dairy and fruit. Contains a bioengineered food ingredient. 4 hrs nutritious steady energy. A delicious start to your morning. BelVita Breakfast Biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long. belVita soft baked banana bread; belVita sandwich dark chocolate creme. Please recycle this carton. Made in Mexico.