Nitrogen-flushed to ensure freshness and potency, The Vitamin Shoppe® brand Cod Liver Oil is quite the catch. This molecularly distilled fish oil is an abundant source of vitamin A, vitamin D, and EPA and DHA omega-3 fatty acids to lend your heart, brain, and joints the daily support they need to do their jobs—and do them well. Enjoy one teaspoon per day of this tasty orange-flavored supplement to treat your body to 4,500 IU of vitamin A, 450 IU of vitamin D, and 1,100mg of omega-3s.