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Did you know that magnesium comes in a variety of different forms? Magnesium Citrate is a form of magnesium that's bonded to citric acid for easier absorption into the body. It's great for promoting regularity-perfect for those experiencing occasional constipation-and energy production to combat fatigue. The Vitamin Shoppe® brand Magnesium Citrate tablets contain 200mg of this essential mineral per serving to keep you and your GI tract running smoothly throughout the day.